Yoga on

& beyond the mat.

Jigna Fadia ® Mindfulness & Yoga Instructor

Step into the gentle guidance of Jigna Fadia, our nurturing yoga instructor at Earth Seedlings Yoga.

Jigna Fadia ® Yoga & Meditation Instructor

Jigna Fadia has been a student of yoga since childhood and loves her practice. Since 2014, she has taught yoga and breathing meditation in a wide variety of settings - from studios and community centers to medical and mental health facilities.

Jigna met Mar Jean Olson in 2007 and was inspired to complete the 750-hour Teacher Training and 250-hour Graduate Teacher Training program at Esther Myers Yoga Studio in Toronto, Ontario, facilitated by Tama Soble and Monica Voss. Her passion to continue learning and exploring different traditions lead her to practice and explore the Zen tradition under Edward Espe Brown and Breathing and Pranayama with iRest® Yoga Nidra under Richard Miller, Stephanie Lopez and Kirsten Guest.

Our Partners

Whether you're a seasoned yogi or taking your first steps onto the mat, Earth Seedlings Yoga welcomes yogis of all levels.

Earth Seedling Yoga

Earth Seedling Yoga

At Earth Seedlings Yoga, we offer a holistic approach to yoga that goes beyond physical postures. Our sessions are designed to help you connect with your inner being, cultivate peace of mind, and find balance in all aspects of life. Whether you are seeking relaxation, mental clarity, or a deeper spiritual connection, our experienced instructor will guide you through this transformative journey. Our range of services focuses on mindfulness, yoga, breathing explorations, and meditation, empowering you to live a life of ease and well-being. A practice you can carry on and beyond the mat safely in your daily life.

BREATHING. GROUNDING. RELAXATION.

Our happy clients

  • Your presence and support played a pivotal role in making the yoga session a resounding success, and we are truly thankful for your dedication despite your busy schedule.

    MP Sonia Sidhu

  • Transformational is what I would call the iRest sessions with Jigna’s. You arrive with all your challenges, but by the time the session is over, you feel as though you went to a place where you found techniques to guide you to peace, solutions, and a balance necessary for the challenges you’re facing. I would recommend iRest to everyone.

    Julaine, New Yor, USA

  • I have had the pleasure of working with Jigna over the past 3 years and it has been a journey of transformation.  Jigna has taught me the value of being GROUNDED and PRESENT as I enjoy each and every moment.  Are you grounded and living each moment as you remember to leave white spaces in your calendar?

    Andrea Wilson, Achieve Potential

  • The iRest session with Jigna has been very impactful in my life. I have attended individual sessions and sessions in a group, and the yoga was presented in a very inviting and welcoming way. I did not need to have a mat or a specific space. All I needed was a comfortable area to sit in the positions, and at times, a chair was good. It was not the typical yoga position, but one that allowed you to be comfortable. I recommend iRest with Jigna.

    Kerisha