Celebrating International Women's Day

🌸 This Women’s Day, Prioritize YOU! 🌸

For generations, women have been caretakers, nurturing families, leading communities, and holding everything together. But too often, personal well-being takes a backseat.

Yoga is more than movement, it’s a space to reconnect, rebalance, and nurture your inner wellbeing. From easing symptoms of PMS, PCOS, to supporting childbirth, perimenopause, menopause and strengthening the body, mindful movement and breathwork can transform well-being.

With over a decade of experience, Jigna Fadia brings a deep understanding of how yoga supports women’s health, physically, mentally, and emotionally. As a certified iRest® Yoga Nidra teacher, Reiki Master, and RYT®500 instructor, she has worked with corporate teams, healthcare professionals, government agencies, and community groups to bring mindful movement beyond the mat and into everyday life.

This International Women’s Day, give yourself (or a woman you love) the gift of self-care with a session designed for your unique needs. Because WHEN WOMEN THRIVE, COMMUNITIES FLOURISH 💜✨

💫 Use code WOMENSDAY2025 for a special discount on your session when booking on our website!

📅 Book now & celebrate YOU! #WomensDay2025 #YogaForWomen #SelfCareIsStrength